August 12, 2025
Feeling drained or overwhelmed? Discover how to protect your energy with a simple daily reset and reclaim your light—without guilt.
July 16, 2025
Have you ever felt like you’re floating outside your body—or stuck in your head? The day is moving, people are talking, things are happening… and you’re […]
July 2, 2025
🌞 Resilience in Real Life – July Edition Hi Reader, I’m Michele Belcastro—Reiki Master Teacher, Licensed Massage Therapist, coach, and a highly sensitive soul, just like many of you. You're receiving this email because you were a customer at The Violet Butterfly or subscribed through my website. If this no longer resonates, feel free to unsubscribe—no hard feelings. And if you know someone who might benefit from what I’m sharing, I’d be so grateful if you passed this newsletter along. 🌼 🌿...
February 13, 2024
Hey my friends! This is Michele from The Violet Butterfly Metaphysical Healing Center. As a highly sensitive person and empath, I'm always looking for tools to help myself. Recently, I reignited my interest in mudras, focusing on the simple yet powerful Kanishtha Mudra, also known as the "Little Finger Mudra." This beautiful hand gesture has deepened my connection to the Earth, reduced stress, and helped me feel more centered and grounded. Join me as I explore the transformative power of Kanishtha Mudra and discover how it can bring stability, trust, and a deep sense of connection to your life.
December 19, 2023
As a Sensitive Soul Hey beautiful soul,It’s Michele here—and today we’re talking about something that’s been life-changing for me: mastering boundaries. Not the harsh, cold walls […]
November 21, 2023
A Personal Journey into the Science and Energetics of Sensitives and Empaths Hey there, it’s Michele, and today, I want to take you on a personal […]