Welcome to the Resilient Sensitive Blog – a sanctuary for sensitive souls.

Formerly The Violet Butterfly’s News & Blog, this space has grown and transformed as I have. Through my own journey as a sensitive and empath, I’ve come to realize that one of my deepest purposes is to guide and support others walking a similar path.

Here, you’ll find heartfelt reflections, practical tools, and soulful guidance rooted in real-life experiences—using crystals, energy work, and spiritual practices to move from overwhelm to inner alignment.

This blog is an offering—a way to share what’s helped me, in hopes that it helps you too.

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